Are you frustrated with your cell phone? Fed up with your iPad? Drop in for some help from a Teen Tech Tutor. No question is too small! Get help with the basics, from setting your phone on vibrate to connecting to a wireless network on your iPad.
Rick Rutkowski, licensed physical therapist & certified personal trainer with 21 years of experience helping people alleviate their back pain will present this discussion. The program will include: -Essential, practical information on how to reduce back pain and protect your spine -Information and statistics on back pain and the most common treatments used -Everyday, helpful, and effective exercises to stretch and strengthen your back -What everyone needs to know to avoid a back problem