Introduction to Yoga
Come learn basic poses and breathing techniques; suitable for all levels. Please bring a yoga mat.
Introduction to Yoga
Come learn basic poses and breathing techniques; suitable for all levels. Please bring a yoga mat.
Introduction to Yoga
Come learn basic poses and breathing techniques; suitable for all levels. Please bring a yoga mat
Introduction to Yoga
Come learn basic poses and breathing techniques; suitable for all levels. Please bring a yoga mat.
Introduction to Yoga
Come learn basic poses and breathing techniques; suitable for all levels. Please bring a yoga mat
Chair Yoga with Sara Gallman
Join Sara Gallman for mindful practice using breath and movement while seated in a chair. She will also use the chair as a prop for some standing postures. Students can expect to see gains in strength, flexibility, reduced stress and tension, develop balance focus and concentration. Please dress in comfortable clothing.
Chair Yoga with Sara Gallman
Join Sara Gallman for mindful practice using breath and movement while seated in a chair. She will also use the chair as a prop for some standing postures. Students can expect to see gains in strength, flexibility, reduced stress and tension, develop balance focus and concentration. Please dress in comfortable clothing.
Chair Yoga with Sara Gallman
Join Sara Gallman for mindful practice using breath and movement while seated in a chair. She will also use the chair as a prop for some standing postures. Students can expect to see gains in strength, flexibility, reduced stress and tension, develop balance focus and concentration. Please dress in comfortable clothing.
Pinterest Party @ the Library - Book Cover Mail Catcher Canceled
The Pretty Committee will show you how to turn an old cover from a book into a stylish mail catcher! Please bring in about 1/3 yard of fabric to use.