One McFarland Drive, Warwick, NY 10990 | Phone: 845-986-1047 | Email:
Hours: Mon-Thu: 9am-8pm; Fri: 9am-7pm; Sat: 9am-5pm; Sun: 12pm-4pm. Contact Us.
Rick Rutkowski, licensed physical therapist & certified personal trainer with 21 years of experience helping people alleviate their back pain will present this discussion. The program will include:
-Essential, practical information on how to reduce back pain and protect your spine
-Information and statistics on back pain and the most common treatments used
-Everyday, helpful, and effective exercises to stretch and strengthen your back
-What everyone needs to know to avoid a back problem