This course will include an in-depth exploration of mindfulness of the body as a path toward calm and connection to ourselves and others. Much more than just a relaxation technique, mindfulness gives us a new way to relate to all of our experience, with kindness, with interest and without judgment. With mindfulness, we can step out of habitual reactions and find new ways to respond to ourselves and others. Each class will include guided meditation practice, teaching, and Q&A, as well as optional homework. The class consists of four sessions: April 3 and 17, May 1 and 15. It is reccommended, though not required, to attend all of the sessions. You must register for each session individually.
Tuesday, April 17, 2018 - 6:00pm to 7:00pm
Tuesday, April 17, 2018 - 6:30pm to 7:30pm
Tuesday, April 17, 2018 - 7:00pm to 9:00pm
07:00 PM to 09:00 PMContact: Rosemary Cooper - email@example.com; (845) 986-1047, ext. 6
The Library Board of Trustees meets on the third Tuesday of each month at 7pm in the Board Room. The public is welcome to attend.Location:AWPL Board RoomAge Group:Adult, Teen
Wednesday, April 18, 2018 - 2:00pm to 4:00pm
Wednesday, April 18, 2018 - 5:30pm to 8:00pm
Wednesday, April 18, 2018 - 6:00pm to 7:45pm
06:00 PM to 07:45 PMContact: Help Desk at 986-1047, ext. 3 or firstname.lastname@example.org
Join Beverly Braxton for a discussion of the Bonds and Boundaries of our community.
Our common life is shaped by the ways that we come together in groups. Americans link up with each other in so many ways. Sometimes geography brings us together in a neighborhood or town. Sometimes we come together through organizations or institutions. Sometimes we choose the groups we belong to; sometimes they come with birth or shared history. Learning where and how people connect also reveals where they don't connect. Communities or groups create bonds and boundaries, insiders and outsiders. When people don't feel welcome or comfortable, when they feel they're being cut out or threatened, it affects the spirit of the entire community. Learning how our actions or attitudes affect each other will prepare us to imagine what it would take to create a better life together.
Refreshments will be served. Attendance at previous sessions is not required.Location:AWPL Community RoomAge Group:Adult
Thursday, April 19, 2018 - 9:30am to 11:00am
09:30 AM to 11:00 AMContact: Help Desk @ 986-1047, ext. 3 or email@example.com
Learn the basics of using a digital asistant! We'll cover Amazon's Alexa, Microsoft's Cortana, Google Home, and Apple's HomePod in this lecture.Location:AWPL Community RoomAge Group:Adult
Thursday, April 19, 2018 - 10:00am to 12:00pm
Thursday, April 19, 2018 - 11:15am to 12:00pm
Thursday, April 19, 2018 - 1:30pm to 3:30pm
01:30 PM to 03:30 PMContact: If you would like to join please contact Kathleen Georgalas 986-1047 ext. 5.
Bi-weekly meeting of Senior Improvisational Theater group. Newcomers welcome! No prior acting experience necessary - there are no scripts with lines to learn. Just bring a willingness to have fun!
This program is made possible by a generous gift to the AWPL Foundation by Glenn P. and Susan D. Dickes.Location:AWPL Community RoomAge Group:Adult