Upcoming Events

Tuesday, July 24, 2012 -
6:30pm to 7:30pm

Tuesday, July 24, 2012 -
6:30pm to 7:45pm

  • 06:30 PM to 07:45 PM
    Contact: Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org

    The gently flowing movements of Qigong & Taijiquan, known more simply as Tai Chi, are ancient Chinese practices widely recognized for promoting many health benefits. These include improved balance, better posture, enhanced energy, and calmness of mind. In this series of 6 sessions, participants will learn standing meditation, simple qigong exercises, and some basic taijiquan postures.
    Classes will be conducted outdoors, weather permitting, and are limited to 30 participants. Registration is required for each individual session. Registration for all sessions is not required.

    Location:
    Outside Program Area, AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Tuesday, July 24, 2012 -
2:00pm to 3:00pm

Tuesday, July 24, 2012 -
11:15am to 12:00pm

Tuesday, July 24, 2012 -
10:00am to 10:30am

Monday, July 23, 2012 -
7:00pm to 7:45pm

Monday, July 23, 2012 -
2:00pm to 4:00pm

Monday, July 23, 2012 -
11:15am to 12:00pm

Monday, July 23, 2012 -
10:00am to 10:30am

Saturday, July 21, 2012 -
10:30am to 11:15am

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