For ages 18-36 mos. Sing, clap, move and groove with Melinda Burgard, music therapist. This session will meet on Monday Mar. 5 & 12.
Join us for a discussion of this extraordinary book which was inspired by the author's four grandparents and by a pantheon of authors whose work is haunted by loss—Bruno Schulz, Franz Kafka, Isaac Babel, and more. It is truly a history of love: a tale brimming with laughter, irony, passion, and soaring imaginative power.
Rick Rutkowski, licensed physical therapist & certified personal trainer with 21 years of experience helping people alleviate their back pain will present this discussion. The program will include:
-Essential, practical information on how to reduce back pain and protect your spine
-Information and statistics on back pain and the most common treatments used
-Everyday, helpful, and effective exercises to stretch and strengthen your back
-What everyone needs to know to avoid a back problem
Are you frustrated with your cell phone? Fed up with your iPad? Drop in for some help from a Teen Tech Tutor. No question is too small! Get help with the basics, from setting your phone on vibrate to connecting to a wireless network on your iPad.
No registration necessary!
Informal, experimental workshop in which you will learn new ways to think about and handle everyday stress and difficult life experiences.