Date: 
Wednesday, November 18, 2020 - 9:00am to 10:00am
Contact: 
Help Desk at 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult
Teen

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing while using the chair for support.  It is beneficial if you are a beginner or have limited mobility. Sara Gallman is a health and wellness professional who has been teaching yoga and fitness classes for 35 years.  Please register for each session individually (11/4, 11/11, 11/18.)



             
[ Registration Required ]