Date: 
Wednesday, December 9, 2020 - 9:00am to 10:00am
Contact: 
Library Help Desk 986-1047 menu option 3
Age Group: 
Adult
Teen

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing while using the chair for support.  It is beneficial if you are a beginner or have limited mobility. Sara Gallman is a health and wellness professional who has been teaching yoga and fitness classes for 35 years.  Please register for each session individually (12/2, 12/9 and 12/16)



             
[ Registration Required ]