Friday, August 7, 2020 - 11:00am to 11:20am

Friday, August 7, 2020 - 11:00am to 12:00pm

Saturday, August 8, 2020 - 11:00am to 11:20am

Saturday, August 8, 2020 - 12:00pm to 2:00pm

Saturday, August 8, 2020 - 2:00pm to 3:00pm

Monday, August 10, 2020 - 10:00am to Friday, August 14, 2020 - 5:00pm

Monday, August 10, 2020 - 2:30pm to 4:30pm

Tuesday, August 11, 2020 - 12:30pm to 1:30pm

Wednesday, August 12, 2020 - 3:00pm to 4:00pm

Friday, August 14, 2020 - 11:00am to 12:00pm

  • 11:00 AM to 12:00 PM
    Contact: The Help Desk at 986-1047, ext. 3

    Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial if you are a beginner or have limited mobility. Sarah Gallman is a health and wellness professional who has been teaching yoga and fitness classes for 35 years.

    Age Group:
    Adult, Teen
    Printer Friendly Program Details

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