Tuesday, December 3, 2019 - 10:00am to 1:00pm

Tuesday, December 3, 2019 - 6:30pm to 8:00pm

Tuesday, December 3, 2019 - 6:30pm to 7:45pm

  • 06:30 PM to 07:45 PM
    Contact: Help Desk at 986-1047, ext. 3 or warref@rcls.org

     This program is canceled.  It will be rescheduled in the Spring.

     

    Influenced by the rare meeting of Iyengar yoga and the ancient harmonizing art of Jin Shin Jyutsu, High Falls resident Zena Cohen has compiled her life's work into one publication, Alignment and the Sacred Core: A unified core is the foundation of wholeness, which offers a struggle-free approach to alignment that is deeply relaxing and can jointly awaken one more fully to instinctual intelligence. Taking readers on a journey of self-discovery, Zena explores health, healing and wholeness in fresh new ways, incorporating beautiful prose, poetry and illustrated yoga poses that invite each one of us to enter into an ever-deepening consciousness with an evolutionary zest.  Join author Zena Cohen for a discussion of her book Alignment and the Sacred Core.

    An astrologer, Zen Master and certified Jin Shin Jyutsu practitioner, Zena has been enriched and guided by many masters and teachers such as American Zen Master Charlotte Joko Beck and Spiritual Master OSHO, whom she credits for opening and allowing the pioneering development of her creative and profound life’s work.  Her approach to wholeness is one of deep insight that invokes a sense of self-discovery and innovative ways of developing the healing arts and sciences both within herself and those with whom she works. It is this integrative approach that led her to writing and publishing Alignment and the Sacred Core.

    Copies of this book will be available for purchase.  !0% of the proceeds will be donated to AWPL.

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Wednesday, December 4, 2019 - 9:30am to 11:00am

  • 09:30 AM to 11:00 AM

    Learn how to create documents using Microsoft Word in this class for beginners.  Mouse skills required.  A $5.00 deposit is required upon registration and will be refunded after the class.  Please register in person at the Help Desk.

    Location:
    AWPL Board Room
    Age Group:
    Adult
    Printer Friendly Program Details

Wednesday, December 4, 2019 - 2:00pm to 4:00pm

Wednesday, December 4, 2019 - 4:00pm to 5:30pm

Wednesday, December 4, 2019 - 5:30pm to 7:30pm

Wednesday, December 4, 2019 - 5:30pm to 8:00pm

Wednesday, December 4, 2019 - 6:10pm to 7:45pm

Wednesday, December 4, 2019 - 6:30pm to 7:45pm

  • 06:30 PM to 07:45 PM
    Contact: Help Desk at 986-1047, ext. 3 or warref@rcls.org

    The Amity Foundation for Healing with Horses - recently featured as a cover story for Orange Magazine - harnesses the therapeutic power of horses to help humans recover from emotional trauma. This video shows how the process works and why it’s important…especially today.  Sexual abuse, bullying, PTSD.  Here’s how horses can help. The Foundation offers an effective alternative to traditional therapies. Its services are available at low or no cost to those suffering from PTSD and other severe traumas. The Foundation aims to substantially expand its reach within the community to promote recognition of the unique benefits of equine-based therapy in addressing the often-debilitating effects of psychological trauma.

    Location:
    AWPL Community Room
    Age Group:
    Adult, Teen
    Printer Friendly Program Details

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