Are you interested in playing this ancient game based on Chinese characters and symbols? Call us at the Library so that we may arrange for you to join a group.
Tuesday, March 5, 2019 - 10:00am to 1:00pm
Tuesday, March 5, 2019 - 2:00pm to 3:00pm
Tuesday, March 5, 2019 - 6:30pm to 7:30pm
06:30 PM to 07:30 PMContact: The Help Desk at 986-1047, ext. 3
This four session course will explore how the practice of mindfulness can help us greet ourselves and others with openness, curiosity and compassion. Each class will include guided mediation practice and a Q & A session; attendance at all four classes is recommended.
Ruth Landstrom is a clinical psychologist specializing in life coaching. She earned a B.A. in music from Yale University, a J.D. from the University of Virginia, a Ph.D. in clinical psychology from Adelphi University, and a CMC (Certified Mentor Coach) degree from MentorCoach (www.mentorcoach.com). As a lawyer, she worked both in government and on Wall Street. As a psychologist, she worked for six years at an outpatient clinic in the Bronx before opening her own practice in 2000.
Ruth integrates mindfulness meditation into all her work. She currently studies and practices meditation with the guidance of Narayan Helen Liebenson of Cambridge Insight Meditation Center (cambridgeinsight.org), and undertakes periodic retreats at the Insight Meditation Society in Barre, Massachusetts, to deepen her practice (www.dharma.org).Location:AWPL Community RoomAge Group:Adult, Teen
Tuesday, March 5, 2019 - 6:30pm to 8:00pm
Wednesday, March 6, 2019 - 10:00am to 10:30am
Wednesday, March 6, 2019 - 2:00pm to 4:00pm
Wednesday, March 6, 2019 - 4:30pm to 5:30pm
04:30 PM to 05:30 PMContact: Help Desk (845) 986-1047 ext. 3
Have you ever wanted to learn how to knit or crochet? Join Mary and Colleen for an afternoon of stitching! Learn how to make a scarf and some hand warmers. No experience necessary! All materials will be provided.Location:AWPL Board RoomAge Group:Teen