Tuesday, February 19, 2019 - 10:00am to 10:30am
Tuesday, February 19, 2019 - 11:15am to 12:00pm
Tuesday, February 19, 2019 - 5:00pm to 6:00pm
Tuesday, February 19, 2019 - 5:00pm to 5:45pm
Tuesday, February 19, 2019 - 6:30pm to 7:30pm
06:30 PM to 07:30 PMContact: Help Desk at 986-1047, ext. 3 or firstname.lastname@example.org
This four-session course will explore how the practice of mindfulness can help us greet ourselves and others with openness, curiosity and compassion. Each class will include guided meditation practice and a Q & A session; attendance at all four classes is recommended.
Ruth Landstrom is a clinical psychologist specializing in life coaching. She earned a B.A. in music from Yale University, a J.D. from the University of Virginia, a Ph.D. in clinical psychology from Adelphi University, and a CMC (Certified Mentor Coach) degree from MentorCoach (www.mentorcoach.com). As a lawyer, she worked both in government and on Wall Street. As a psychologist, she worked for six years at an outpatient clinic in the Bronx before opening her own practice in 2000.
Ruth integrates mindfulness meditation into all her work. She currently studies and practices meditation with the guidance of Narayan Helen Liebenson of Cambridge Insight Meditation Center (cambridgeinsight.org), and undertakes periodic retreats at the Insight Meditation Society in Barre, Massachusetts, to deepen her practice (www.dharma.org).Location:AWPL Community RoomAge Group:Adult, Teen
Tuesday, February 19, 2019 - 6:30pm to 7:45pm
Tuesday, February 19, 2019 - 7:00pm to 9:00pm
07:00 PM to 09:00 PMContact: Rosemary Cooper - email@example.com; (845) 986-1047, ext. 6
The Library Board of Trustees meets on the third Tuesday of each month at 7pm in the Board Room. The public is welcome to attend.Location:AWPL Board RoomAge Group:Adult, Teen
Wednesday, February 20, 2019 - 9:30am to 11:30am
09:30 AM to 11:30 AMContact: Help Desk (845) 986-1047 ext. 3 or firstname.lastname@example.org
New to Windows 10? Learn how to use Cortana, File Explorer, how to customize your new Start menu, and more! A $5.00 deposit is required upon registration and will be refunded after the class. Please register in person at the Help Desk.Location:AWPL Board RoomAge Group:Adult