Wednesday, February 12, 2020 - 10:00am to 10:30am

Wednesday, February 12, 2020 - 11:15am to 11:45am

Wednesday, February 12, 2020 - 1:30pm to 2:15pm

Wednesday, February 12, 2020 - 3:30pm to 4:30pm

  • 03:30 PM to 04:30 PM
    Contact: The Help Desk at 986-1047, ext. 3

    Join Sara Gallman for mindful practice using breath and movement while seated in a chair. She will also use the chair as a prop for some standing postures.  Students can expect to see gains in strength, flexibility, reduced stress and tension, develop balance focus and concentration.  Please dress in comfortable clothing.

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Wednesday, February 12, 2020 - 4:30pm to 6:30pm

Wednesday, February 12, 2020 - 6:45pm to 7:30pm

Thursday, February 13, 2020 - 10:00am to 10:30am

Thursday, February 13, 2020 - 11:15am to 12:00pm

Thursday, February 13, 2020 - 1:30pm to 2:15pm

Thursday, February 13, 2020 - 3:30pm to 4:45pm

  • 03:30 PM to 04:45 PM
    Contact: Teen Advisor Karen Lee at klee@rcls.org

    Do you knit, crochet, embroider or do another yarn craft? Would you like to learn? Come craft & chat. Share your project, get advice, or learn a new skill.

    Location:
    AWPL Board Room
    Age Group:
    Teen
    Printer Friendly Program Details

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