Tuesday, February 18, 2020 - 5:00pm to 5:45pm

Tuesday, February 18, 2020 - 6:30pm to 7:45pm

Wednesday, February 19, 2020 - 10:00am to 10:30am

Wednesday, February 19, 2020 - 11:15am to 11:45am

Wednesday, February 19, 2020 - 1:30pm to 2:15pm

Wednesday, February 19, 2020 - 2:00pm to 4:00pm

Wednesday, February 19, 2020 - 3:30pm to 4:30pm

  • 03:30 PM to 04:30 PM
    Contact: The Help Desk at 986-1047, ext. 3

    Join Sara Gallman for mindful practice using breath and movement while seated in a chair. She will also use the chair as a prop for some standing postures.  Students can expect to see gains in strength, flexibility, reduced stress and tension, develop balance focus and concentration.  Please dress in comfortable clothing.

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Wednesday, February 19, 2020 - 4:30pm to 6:30pm

Wednesday, February 19, 2020 - 4:45pm to 5:30pm

  • 04:45 PM to 05:30 PM
    Contact: Children's Dept. at 986-1047, ext. 4 or warkids@rcls.org

    After School Yoga - Yoga helps balance and concentration, and it's fun!  Learn some basic poses with yoga instructor Sara Gallmann.  Grades K-3.  Register beginning Dec. 14 online or in person at the Children's Desk.

    Location:
    AWPL Community Room
    Age Group:
    Children
    Printer Friendly Program Details

Wednesday, February 19, 2020 - 5:30pm to 8:00pm

Pages