Wednesday, February 5, 2020 - 10:00am to 10:30am

Wednesday, February 5, 2020 - 11:15am to 11:45am

Wednesday, February 5, 2020 - 1:30pm to 2:15pm

Wednesday, February 5, 2020 - 3:30pm to 4:30pm

  • 03:30 PM to 04:30 PM
    Contact: The Help Desk at 986-1047, ext. 3

    Join Sara Gallman for mindful practice using breath and movement while seated in a chair. She will also use the chair as a prop for some standing postures.  Students can expect to see gains in strength, flexibility, reduced stress and tension, develop balance focus and concentration.  Please dress in comfortable clothing.

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Wednesday, February 5, 2020 - 4:30pm to 6:30pm

Wednesday, February 5, 2020 - 6:45pm to 7:30pm

Thursday, February 6, 2020 - 9:30am to 11:00am

  • 09:30 AM to 11:00 AM

    New to Windows 10?  Learn how to use Cortana, File Explorer, how to customize your new Start menu, and more!  A $5.00 deposit is required upon registration and will be refunded after the class.  Please register in person at the Help Desk.

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Thursday, February 6, 2020 - 10:00am to 10:30am

Thursday, February 6, 2020 - 11:15am to 12:00pm

Thursday, February 6, 2020 - 1:30pm to 2:15pm

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