Tuesday, May 19, 2020 - 3:30pm to 5:00pm

Tuesday, May 19, 2020 - 6:00pm to 7:00pm

Tuesday, May 19, 2020 - 6:30pm to 7:45pm

  • 06:30 PM to 07:45 PM
    Contact: Help Desk at 986-1047, ext. 3 or warref@rcls.org

     This program is cancelled.  It will be rescheduled in Spring 2020.

    Influenced by the rare meeting of Iyengar yoga and the ancient harmonizing art of Jin Shin Jyutsu, High Falls resident Zena Cohen has compiled her life's work into one publication, Alignment and the Sacred Core: A unified core is the foundation of wholeness, which offers a struggle-free approach to alignment that is deeply relaxing and can jointly awaken one more fully to instinctual intelligence. Taking readers on a journey of self-discovery, Zena explores health, healing and wholeness in fresh new ways, incorporating beautiful prose, poetry and illustrated yoga poses that invite each one of us to enter into an ever-deepening consciousness with an evolutionary zest.  Join author Zena Cohen for a discussion of her book Alignment and the Sacred Core.

    An astrologer, Zen Master and certified Jin Shin Jyutsu practitioner, Zena has been enriched and guided by many masters and teachers such as American Zen Master Charlotte Joko Beck and Spiritual Master OSHO, whom she credits for opening and allowing the pioneering development of her creative and profound life’s work.  Her approach to wholeness is one of deep insight that invokes a sense of self-discovery and innovative ways of developing the healing arts and sciences both within herself and those with whom she works. It is this integrative approach that led her to writing and publishing Alignment and the Sacred Core.

    Copies of this book will be available for purchase.  !0% of the proceeds will be donated to AWPL.

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Printer Friendly Program Details

Tuesday, May 19, 2020 - 7:00pm to 9:00pm

Tuesday, May 19, 2020 - 7:00pm to 8:30pm

Wednesday, May 20, 2020 - 11:00am to 12:00pm

  • 11:00 AM to 12:00 PM
    Contact: The Help Desk at warref@rcls.org

    Join Sara Gallman for virtual chair yoga, an excellent way to loosen and stretch painful muscles, reduce stress and improve circulation. Make sure to dress comfortably; you will need a hardback chair! This is an online Zoom event; an email is necessary to receive the program link.

    Age Group:
    Adult
    Email is necessary to receive the Zoom meeting invite to program
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Wednesday, May 20, 2020 - 3:00pm to 5:00pm

Thursday, May 21, 2020 - 10:00am to 11:00am

  • 10:00 AM to 11:00 AM

    Library for All provides monthly interactive programs that welcome adults with disabilities to make crafts, create art, play games and explore the library.

    We will read stories about fairy houses and make our own to either take home or put in the woods by the library.

    To register for this program, please call Jody DeGroat or Laurie Angle at 845-986-1047 ext. 3. Participants must be accompanied by a caregiver who will stay with them throughout the program

    Location:
    AWPL Community Room
    Age Group:
    Adult
    Please call to register. Online registration is not open.
    Printer Friendly Program Details

Thursday, May 21, 2020 - 6:30pm to 7:45pm

Thursday, May 21, 2020 - 7:00pm to 9:00pm

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