Join Helen Paliana for a Drop-In class of yoga for all experience levels. Bring a yoga mat if you have one, and wear loose clothing. No registration required!
Monday, August 19, 2019 - 4:30pm to 5:30pm
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04:30 PM to 05:30 PMLocation:AWPL Community RoomAge Group:Adult, TeenPrinter Friendly Program Details
Monday, August 19, 2019 - 6:30pm to 7:45pm
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06:30 PM to 07:45 PMLocation:AWPL Community Room, Outside Program AreaAge Group:AdultPrinter Friendly Program Details
Tuesday, August 20, 2019 - 9:30am to 11:30am
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09:30 AM to 11:30 AMAge Group:Adult, TeenPrinter Friendly Program Details
Tuesday, August 20, 2019 - 10:00am to 1:00pm
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10:00 AM to 01:00 PMContact: Kathleen G. or Siobhan at 986-1047, ext. 5.
Are you interested in playing this ancient game based on Chinese characters and symbols? Call us at the Library so that we may arrange for you to join a group.
Location:AWPL Community RoomAge Group:AdultPrinter Friendly Program Details
Tuesday, August 20, 2019 - 2:00pm to 4:00pm
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02:00 PM to 04:00 PMContact: Teen Advisor Karen Lee at klee@rcls.orgAge Group:Adult, TeenPrinter Friendly Program Details
Tuesday, August 20, 2019 - 3:00pm to 4:00pm
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03:00 PM to 04:00 PMContact: Teen Advisor Karen Lee at klee@rcls.org
Learn American Sign Language in order to sign 2 stories to tell at the Warwick Children's Book Festival on October 12th.
Location:AWPL Board RoomAge Group:TeenPrinter Friendly Program Details
Tuesday, August 20, 2019 - 6:00pm to 8:00pm
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06:00 PM to 08:00 PMContact: Teen Advisor Karen Lee at klee@rcls.orgAge Group:Adult, TeenPrinter Friendly Program Details
Tuesday, August 20, 2019 - 7:00pm to 9:00pm
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07:00 PM to 09:00 PMContact: Rosemary Cooper - rcooper@rcls.org; (845) 986-1047, ext. 6
The Library Board of Trustees meets on the third Tuesday of each month at 7pm in the Board Room. The public is welcome to attend.
Location:AWPL Board RoomAge Group:Adult, TeenPrinter Friendly Program Details
Wednesday, August 21, 2019 - 10:00am to 12:00pm
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10:00 AM to 12:00 PMContact: Teen Advisor Karen Lee at klee@rcls.orgAge Group:Adult, TeenPrinter Friendly Program Details
Wednesday, August 21, 2019 - 11:00am to 12:00pm
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11:00 AM to 12:00 PMContact: Help Desk at 986-1047, ext. 3 or warref@rcls.org
Yoga has been shown to improve overall health, prevent and, in some cases, reverse disease when practiced regularly as a lifestyle. Yoga is for everyone, even those who are not flexible and may have mobility issues. Using a chair to practice yoga allows everyone to enjoy the many benefits of yoga, including:
- Improved strength, flexibility and coordination
- Reduced stress and improved mental clarity
- Pain management
- Socialization
Sara Gallmann has been a professional in the health and wellness industry for more than 30 years. Starting as a personal trainer and group fitness coach, with certifications from AFAA (Athletics and Fitness Association of America) and ACE (American Council on Exercise), she turned her focus to the serious study of yoga, becoming a yoga teacher in 1999. She has been teaching yoga, leading workshops, teacher trainings and leading yoga retreats ever since.
Location:AWPL Community RoomAge Group:AdultPrinter Friendly Program Details