Monday, February 15, 2021 - 9:00am to 9:20am

Monday, February 15, 2021 - 9:00am to 7:00pm

Monday, February 15, 2021 - 10:00am to 10:20am

Tuesday, February 16, 2021 - 9:00am to 9:20am

Tuesday, February 16, 2021 - 12:55pm to 12:57pm

Tuesday, February 16, 2021 - 5:30pm to 6:30pm

  • 05:30 PM to 06:30 PM
    Contact: Children's Dept. at 986-1047, ext. 4 or

    Cooking with Miss Judy:  Grill Your Cheese!  Learn how to make a delicious grilled cheese sandwich!  Register beginning December 19  and receive a list of ingredients and suggested extras in a envelope with your name on it on Friday, February 12.  Then watch the video on February 16 for a cooking demonstration.

    Storytime Room
    Age Group:
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Tuesday, February 16, 2021 - 7:00pm to 9:00pm

Wednesday, February 17, 2021 - 9:00am to 9:02am

Wednesday, February 17, 2021 - 5:30pm to 6:30pm

  • 05:30 PM to 06:30 PM
    Contact: Help Desk at 986-1047, ext. 3 or

    This course will include an in-depth exploration of mindfulness, with an emphasis on how the practice of mindfulness can help steady us when life feels unstable.  With a steadier mind, we can begin to relax into each moment, free from regret and worry.  Each class will include guided meditation practice, teaching and Q & A, as well as optional homework.  It is recommended, though not required, that you attend all three classes if possible.  Please register for each session separately

    Ruth Landstrom is a clinical psychologist specializing in life coaching, with private offices in Warwick and New York City.  She practices meditation and attends retreats in the insight meditation tradition, under the guidance of Narayan Helen Liebenson, one of the guiding teachers at Cambridge Insight Meditation Center and the Insight Meditation Society.  Ruth has been teaching meditation in the Warwick area for more than fifteen years.  Her website, which includes a short, guided meditation, can be found at

    Age Group:
    Adult, Teen
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