Friday, February 5, 2021 - 9:00am to 9:20am

  • 09:00 AM to 09:20 AM
    Contact: Children's Dept. at 986-1047, ext. 4 or warkids@rcls.org

    Scarf Love Storytime - dance, sing and move with colorful scarves and fun songs.  Ages 2-6.  A scarf decorating kit will be available starting January 4 on our Children's cart.  First come, first served.  Video released on Friday, January 8.

    Age Group:
    Children
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Saturday, February 6, 2021 - 4:00pm to 5:30pm

  • 04:00 PM to 05:30 PM
    Contact: Help Desk at 986-1047, ext. 3 or warref@rcls.org

    Finding the roots of Warwick's African American ancestors can be a challenging but rewarding pursuit.  Join three researchers who are exploring the lives of African enslaved persons connected to their family tree.  Researchers include Leah Rogne, Professor Emerita of Sociology at Minnesota State University who is researching a runaway slave from the Seward family; Sherri Bruen, whose Garrison connections are gradually coming to light by using wills and other documents; and David Dolson, who is tracing and coming to terms with his slave-owning ancestors.

    Location:
    Off Site – see program details
    Age Group:
    Adult, Teen
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Monday, February 8, 2021 - 9:00am to 9:20am

Monday, February 8, 2021 - 10:00am to 10:20am

Tuesday, February 9, 2021 - 9:00am to 9:20am

Tuesday, February 9, 2021 - 5:30pm to 6:30pm

Wednesday, February 10, 2021 - 9:00am to 10:00am

Wednesday, February 10, 2021 - 9:00am to 9:20am

Wednesday, February 10, 2021 - 5:30pm to 6:30pm

  • 05:30 PM to 06:30 PM
    Contact: Help Desk at 986-1047, ext. 3 or warref@rcls.org

    This course will include an in-depth exploration of mindfulness, with an emphasis on how the practice of mindfulness can help steady us when life feels unstable.  With a steadier mind, we can begin to relax into each moment, free from regret and worry.  Each class will include guided meditation practice, teaching and Q & A, as well as optional homework.  It is recommended, though not required, that you attend all three classes if possible.  Please register for each session separately

    Ruth Langstrom is a clinical psychologist specializing in life coaching, with private offices in Warwick and New York City.  She practices meditation and attends retreats in the insight meditation tradition, under the guidance of Narayan Helen Liebenson, one of the guiding teachers at Cambridge Insight Meditation Center and the Insight Meditation Society.  Ruth has been teaching meditation in the Warwick area for more than fifteen years.  Her website, which includes a short, guided meditation, can be found at hereandnowcoaching.com.

    Age Group:
    Adult, Teen
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