Monday, February 8, 2021 - 9:00am to 9:20am

Monday, February 8, 2021 - 10:00am to 10:20am

Tuesday, February 9, 2021 - 9:00am to 9:20am

Tuesday, February 9, 2021 - 5:30pm to 6:30pm

Wednesday, February 10, 2021 - 9:00am to 10:00am

Wednesday, February 10, 2021 - 9:00am to 9:20am

Wednesday, February 10, 2021 - 5:30pm to 6:30pm

  • 05:30 PM to 06:30 PM
    Contact: Help Desk at 986-1047, ext. 3 or warref@rcls.org

    This course will include an in-depth exploration of mindfulness, with an emphasis on how the practice of mindfulness can help steady us when life feels unstable.  With a steadier mind, we can begin to relax into each moment, free from regret and worry.  Each class will include guided meditation practice, teaching and Q & A, as well as optional homework.  It is recommended, though not required, that you attend all three classes if possible.  Please register for each session separately

    Ruth Landstrom is a clinical psychologist specializing in life coaching, with private offices in Warwick and New York City.  She practices meditation and attends retreats in the insight meditation tradition, under the guidance of Narayan Helen Liebenson, one of the guiding teachers at Cambridge Insight Meditation Center and the Insight Meditation Society.  Ruth has been teaching meditation in the Warwick area for more than fifteen years.  Her website, which includes a short, guided meditation, can be found at hereandnowcoaching.com.

    Age Group:
    Adult, Teen
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Thursday, February 11, 2021 - 9:00am to 10:00am

  • 09:00 AM to 10:00 AM

    Lego Creators Club

    Location:
    Activity Room
    Age Group:
    Children
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  • 09:00 AM to 10:00 AM
    Contact: Children's Dept. at 986-1047, ext. 4 or warkids@rcls.org

    Celebrate Black History Month with the Caldecott Honor book, Tar Beach, written and illustrated by Faith Ringgold.  Listen to the story of a young girl's wish to be free forever and go wherever she wants. There are beautiful quilts on the borders of each page of the book, and so we will create small squares of quilt tiles using pattern paper.  Register beginning December 19 to reserve your bag of craft supplies.  The video and supplies will be released on Thursday, February 11.  For families.

    Location:
    Storytime Room
    Age Group:
    Children
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