Albert Wisner Public Library
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Home > Chair Yoga with Sara Gallmann

Chair Yoga with Sara Gallmann

Age Group: 
Adult
Teen

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing while using the chair for support.  It is beneficial if you are a beginner or have limited mobility. Sara Gallman is a health and wellness professional who has been teaching yoga and fitness classes for 35 years.  Please register for each session individually (1/6, 1/13, 1/20 and 1/27)

Click here to register


             
[ Registration Required ]
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