Breath and Sound Meditation

Date: 
Tue, 11/23/2021 - 11:00am to 11:45am
Contact: 
The Help Desk at 986-1047, ext. 3
Age Group: 
Adult

Relax and melt away stress with the power of Breath and Sound Meditation. In meditation the mind-body system experiences deep rest as it transitions from an active state to a more relaxed and restorative state. While there are many forms of meditation, sound meditation is a practice used for centuries for physical healing, clarity of mind and deep meditation.

Programmer/Name Contact: 
Room set-up


             
[ Registration Required ]

Breath and Sound Meditation

Date: 
Tue, 11/16/2021 - 11:00am to 11:45am
Contact: 
The Help Desk at 986-1047, ext. 3
Age Group: 
Adult

Relax and melt away stress with the power of Breath and Sound Meditation. In meditation the mind-body system experiences deep rest as it transitions from an active state to a more relaxed and restorative state. While there are many forms of meditation, sound meditation is a practice used for centuries for physical healing, clarity of mind and deep meditation.

Programmer/Name Contact: 
Room set-up


             
[ Registration Required ]

Breath and Sound Meditation

Date: 
Tue, 11/09/2021 - 11:00am to 11:45am
Contact: 
The Help Desk at 986-1047, ext. 3
Age Group: 
Adult

Relax and melt away stress with the power of Breath and Sound Meditation. In meditation the mind-body system experiences deep rest as it transitions from an active state to a more relaxed and restorative state. While there are many forms of meditation, sound meditation is a practice used for centuries for physical healing, clarity of mind and deep meditation.

Programmer/Name Contact: 
Room set-up


             
[ Registration Required ]

Breath and Sound Meditation

Date: 
Tue, 10/26/2021 - 11:00am to 11:45am
Contact: 
The Help Desk at 986-1047, ext. 3
Age Group: 
Adult

Relax and melt away stress with the power of Breath and Sound Meditation. In meditation the mind-body system experiences deep rest as it transitions from an active state to a more relaxed and restorative state. While there are many forms of meditation, sound meditation is a practice used for centuries for physical healing, clarity of mind and deep meditation.

Programmer/Name Contact: 
Room set-up


             
[ Registration Required ]

Breath and Sound Meditation

Date: 
Tue, 10/19/2021 - 11:00am to 11:45am
Contact: 
The Help Desk at 986-1047, ext. 3
Age Group: 
Adult

Relax and melt away stress with the power of Breath and Sound Meditation. In meditation the mind-body system experiences deep rest as it transitions from an active state to a more relaxed and restorative state. While there are many forms of meditation, sound meditation is a practice used for centuries for physical healing, clarity of mind and deep meditation.

Programmer/Name Contact: 
Room set-up


             
[ Registration Required ]

Breath and Sound Meditation - CANCELLED WILL RESUME ON 10/19

Date: 
Tue, 10/12/2021 - 11:00am to 11:45am
Contact: 
The Help Desk at 986-1047, ext. 3
Age Group: 
Adult

Relax and melt away stress with the power of Breath and Sound Meditation. In meditation the mind-body system experiences deep rest as it transitions from an active state to a more relaxed and restorative state. While there are many forms of meditation, sound meditation is a practice used for centuries for physical healing, clarity of mind and deep meditation.

Room set-up


             
[ Registration Required ]

Medicare 101: Everything You Need to Know

Date: 
Tue, 01/18/2022 - 1:00pm to 2:00pm
Contact: 
The Help Desk at 986-1047, ext. 3
Age Group: 
Adult

Whether you are currently enrolled in Medicare or will be in the future, this presentation will give you a better understanding of how the program works and what your options are.  This informational talk will cover original Medicare, supplemental plans, Medicare Advantage and the various drug plans available.

Room set-up


             
[ Registration Required ]

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