Contact: 
The Help Desk at warref@rcls.org
Age Group: 
Adult

Join Sara Gallman for virtual chair yoga, an excellent way to loosen and stretch painful muscles, reduce stress and improve circulation. Make sure to dress comfortably; you will need a hardback chair! This is an online Zoom event; an email is necessary to receive the program link.



             
[ Registration Required ]
Registration Note:
Email is necessary to receive the Zoom meeting invite to program