Adult

Tai Chi with Ron Gee

Date: 
Wed, 09/16/2015 -
6:30pm to 7:30pm
Contact: 
Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult

Participants will learn standing meditation, simple qigong exercises and some basic taijiquan postures. Classes are limited to 30; dress in comfortable clothing.

Room set-up


             
[ Registration Required ]

Tai Chi with Ron Gee

Date: 
Wed, 09/09/2015 -
6:30pm to 7:30pm
Contact: 
Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult

Participants will learn standing meditation, simple qigong exercises and some basic taijiquan postures. Classes are limited to 30; dress in comfortable clothing.

Room set-up


             
[ Registration Required ]

Tai Chi with Ron Gee

Date: 
Wed, 09/02/2015 -
6:30pm to 7:30pm
Contact: 
Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult

Participants will learn standing meditation, simple qigong exercises and some basic taijiquan postures. Classes are limited to 30; dress in comfortable clothing.

Room set-up


             
[ Registration Required ]

Tai Chi with Ron Gee

Date: 
Wed, 08/26/2015 -
6:30pm to 7:30pm
Contact: 
Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult

Participants will learn standing meditation, simple qigong exercises and some basic taijiquan postures. Classes are limited to 30; dress in comfortable clothing.

Room set-up


             
[ Registration Required ]

Tai Chi with Ron Gee

Date: 
Wed, 08/12/2015 -
6:30pm to 7:30pm
Contact: 
Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult

Participants will learn standing meditation, simple qigong exercises and some basic taijiquan postures. Classes are limited to 30; dress in comfortable clothing.

Room set-up


             
[ Registration Required ]

Family Central ~ Taking Time to Transition: Back-to-School Basics RESCHEDULED

Date: 
Mon, 08/17/2015 -
6:30pm to 7:30pm
Contact: 
Contact: Help Desk @ 986-1047, ext. 3 or warref@rcls.org
Age Group: 
Adult

With summer winding down and school gearing up, August presents an opportune time to develop back-to-school habits and routines. This presentation provides parents with terrific tips for keeping track of after school activities, setting up a homework space, and building a system for the family backpacks. From establishing good habits related to sleeping, reducing screen time, and setting goals, this workshop will ensure a super sweet (and smooth) start to a new school year"_ The Apple A Day Way.

Room set-up


             
[ Registration Required ]

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